DO YOU WANT TO KNOW
WHERE TO GET THAT BODY?

Don't waste any more time or money on health club memberships you never use, run-of-the-mill personal trainers who promise you the world, but never seem to deliver, or those 'miracle' machines that simply end up collecting dust under your bed.

The Alive Personal Training workouts are fun, inexpensive, effective and will have you looking and feeling amazing before you know it.

No matter where you start, we will improve the finish. - Michael Winter, Alive PT

• Our workouts are fun!
• You'll feel confident, fit and fab
• You'll find the energy you have been lacking
• You'll get a better nights sleep
• Enjoy challenging yet achievable activities
• We have a  motivating, supportive and enthusiastic team
• We'll help to improve your strength, posture and flexibility

It is important to Alive Personal Training to make sure all our participants get the results they desire. Our workouts are never dull or boring and the variation of activities keep not only your body challenged, but also your mind.

Our focus on mobility and multiple planes of movement not only sets us apart, but also give you the best balance of training possible.Worried you’re not fit enough? Never fear, our expert trainers can adjust the intensity of every training session to suit anyone – from people who haven’t exercised in years right through to gym junkies looking for a new and exciting challenge.

Based in Sydney’s North shore where the surrounds are tranquil, leafy and peaceful. A complete contrast to the noisy, crowded, mirror laden gyms. There are no queues or ego here. What could possibly stop you?

Do you want 2016 to be the year when you take charge of your fitness and health?