A one hour workout is only 4% of your day. No excuses!
Start your training with Alive PT today and get your first 30 mins FREE trial session OFFER!
VIP Training sessions are all about you. We don’t treat you like you are on number – the one size fits all approach doesn’t happen with ALIVE PERSONAL TRAINING. You tell us what you want to achieve and by when you want it and we will make sure you get there. We intend to empower all our clients and provide them with the tools to continue a healthy, active lifestyle outside the training sessions. This what sets us apart from the rest. ALIVE PERSONAL TRAINING is the premier mobile fitness business in the North Shore, we are here to empower you and make sure your lifestyle and wellness is achieved. VIP training is a great way to achieve fantastic results. We keep the sessions for 1-4 people so they can be personalised and Remember, with Alive Personal Training you decide the training venue. We will meet you at a place of your choice: At home, at work or at a nearby reserve. There is are no egos, queues or mirrors.can it be better than that? Whether you are looking to:
- Lose those extra kilos and fit into clothes with ease
- Have more energy for work and play
- Improve your strength and fitness
- Have an even better nights sleep
- Reduce your stress levels
- Reduce the incidence of lifestyle diseases
- Tone up and feel great about yourself
- Train for a specific event
Our highly motivated and inspirational trainers will keep you focused and accountable with regular communication, either by phone, text or email. We even remember when your birthday and support you throughout your journey to success. We will be by your side all the way. What better way is there to achieve your goals, than with your own partner and/or friends. People can be intimidated when beginning a new workout routine or starting to work out for the first time. We set the standards high for you to work at your pace. We will do what it takes to ensure you get the most out of each session in an inspiring, yet non-intimidating environment. We cater for males and females and all fitness levels! We use a variety of training tools and methods, like boxing, skipping ropes, kettle bells, suspension training, dumbbells, weights, bodyweight drills and core work, cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, coordination, balance. For any enquiries please fill in the contact box and you will be contacted within the next 24hours. Let this be the best decision you make. Invest in your longevity now.
Training really helped in in my fitness goals. Over the past year I’ve lost about 13 kilos. Good combination of doing a training and exercising 3 days a week and a little bit of change in diet as well. Training has been real critical part of it and doing bootcamp with Michael has really helped to keep me motivated, keep me going to training and pushing me beyond what I would do if I was lift my own devices where I sort of slack of a little or not even bother going. So it really gets me motivation to keep going and get out there each of those mornings and work as hard as I can.