A one hour workout is only 4% of your day. No excuses!
Start your training with Alive PT today and get your first 30 mins FREE trial session OFFER!
- Working long hours and constantly stressed
- Trying to figure out where how you can gain some energy and become more productive in your day
- Feeling constant aches and pains and stiffness throughout your body and wanting to know how to alleviate all of this
- Squeezing into yours clothes instead of sliding in smoothly
Look no further. Alive Personal Training will take you under their wing and make sure your health and wellness is taken care of. Meeting you at your choice of location, we will design a fitness and health program to make sure your goals are achieved. Whether it is..
- Weight loss
- Stress relief
- Strength, power and toning
- Training for a sporting event
The program is totally for you plus there are no crowds, queues, mirrors or ego around you. Our motivated, professional and highly qualified staff will meet you at your choice of venue and: home, office or at a nearby park. or reserve. Fitness training for busy executives is critical due to the health benefits achieved from regular exercise. Working out regularly boosts energy and has actually been proven to increase productivity in the workplace. Because busy executives are often required to conduct business dinners that consist of rich, calorie-laden meals, and often called upon to travel at a moment.
Training really helped in in my fitness goals. Over the past year I’ve lost about 13 kilos. Good combination of doing a training and exercising 3 days a week and a little bit of change in diet as well. Training has been real critical part of it and doing bootcamp with Michael has really helped to keep me motivated, keep me going to training and pushing me beyond what I would do if I was lift my own devices where I sort of slack of a little or not even bother going. So it really gets me motivation to keep going and get out there each of those mornings and work as hard as I can.